This program is a gamechanger! I have done all the plans, programs, potions, shakes and foods in the last 30 years. The HUGE difference with this plan is the daily support, I was never hungry, the plan feels like a lifestyle instead of strict, restricted program to only address weight loss. This is a ONE and done program that wraps physical, mental, emotional support in a positive real way. There is a huge line up of experts that also support the content along the way. Gina is real. She is honest, raw and commited to the people in the program. She is passionate about US and helping us understand overselves, the plan and making things simple, upbeat and easy. The level of optional support, guides, videos, and live checkin's are all included. Its bonus content that helps your body and mind not just start, but build resilence to keep trying because you want to, not have to. Life is up and down, the scale can be too, but this program supports all of you! Hell, we even talk about menopause, bladder issues, sex drive, hotflashes. There is no topic Gina is not willing to learn more about and support her followers. When 1 person wins, we all win. This a strong community of choice: engage when you need to, help others if you can, and if you need less interaction, thats ok too!
Honestly, if you ever want to do the best thing you will ever do in your life for yourself, please join this program. HANDS DOWN the greatest experience and the program becomes your new friend.
A friend of mine suggested I join the Livy Method. I absolutely love it!! Gina is the most transparent person in the weight loss industry. Her program offers absolutely everything you can imagine to give you the confidence, understanding and encouragement with NO judgement to help you in your weight loss journey. The professional guest experts Gina has during the 91 day program is amazing. I highly recommend the Livy Method Program to everyone who is looking for a weight loss program. Did I mention that its only $20 a month!! You heard me!!
It’s not a program it’s a life style that is continual but helps me keep changing and growing for my health benefits.
The Livy Method is an outstanding program for several reasons. It not only works, it does so in a way that doesn’t feel restrictive, it is science-based, it is FULL of information and explanations, it addresses the psychological aspects of weigh/eating habits, and it allows one to feel empowered and in control. If people truly commit and take responsibility for “doing the deal” they will lose fat. Even though I am not on Facebook I was still able to access information and content that kept me motivated and informed. And best of all, the Livy Method changes one’s habits and this, to me, is key to the maintenance piece of the program. (As soon as I heard references to Atomic Habits I knew that it was a special program!) Furthermore, the monthly membership option is a great deal. I really can’t say enough about the Livy Method! Thank you Gina and Crew!🙏🏽
Lots of support and education
The guest experts provide so much additional knowledge
This program has been a game changer for me! Thank you for this gift. Thank you for making us feel important and for all the energy and efforts to get us closer to our goals. This is the best program ever!
I highly recommend the Livy Method as great way to lose your weight in a healthy way and learn how to keep it off and enjoy your life
Best thing I’ve done for me in years! I am finally losing the extra pounds and feeling more healthy and confident! So happy my friend recommended the Livy Method to me!
I highly recommend this program. It is not your typical "diet". The support, access to information, excersice videos, recipes etc, is amazing. This is not a diet it is just a change in how you view food and how you eat! I lost 12 pounds during the spring program (I started a few weeks before it actually began - as i have done one session before). My goal is 25 lbs so I will be participating in the fall session to hopefully reach my goal. Thank you Gina and Team!!!!
Great content. Special guests impressive. Charting daily was good incentive to stay connected. I only hoped to lose 10-12 pounds and lost 8. Maybe I’m at a good weight for me at my age. I’m active, feel good and like to eat a healthy diet. Livy gave many good choices.
My Honest Review of the Livy Method
I've completed multiple rounds of the Livy Method now, and what keeps bringing me back is how much I continue to learn. I used to think I'd eventually "get it" and be done, but that's not how this program works, every single round, I retain something new. It's not just information passing through; it actually sticks.
A huge part of that comes down to Gina. She's down to earth and so easy to connect with. She's real about life — no sugar-coating, no unrealistic promises — and somehow that honesty is what makes everything click into place. She has a way of making it all make sense.
One of the biggest shifts for me has been learning to let go of my relationship with the scale. It took time, but I've finally reached a place where I understand that fluctuation is normal, and I'm genuinely okay with it. That alone has changed how I approach this whole process.
And then there's the community. When I'm feeling overwhelmed, I'm never doing this alone — I have the groups to lean on, plus my local tribe of Livy Losers. Having that support close by, people who just get it, makes all the difference.
This program isn't a quick fix. It's an ongoing education in understanding your own body, and I'm grateful for how much it's taught me.
I didn’t think I needed a diet program. I ate well I knew it. I started to help a friend. I actually lost weight, and changed my relationship with food. I eat even better now. I love the science based approach. It just makes sense. The Livy method has changed my lifestyle. I love it.
I tell everyone I know who is looking to improve their life to try the LivyMethod. It's a program with clear help and I'm not starving a the time. I wish I had tried this program sooner. I told my mom about it and she's signed up now as well. I'm excited for the book in September!
Thank you Gina, love the Livy method! The community and all the guest experts, plus your lives everyday get me motivated! Look forward to getting up and learning something new !
If you’re looking for a realistic, sustainable way to lose weight that actually makes sense, this is it.
I’ve never been part of a program where I felt so seen, heard, and supported. It feels like having one-on-one guidance, while also being surrounded by an incredible community that’s cheering you on every step of the way.
The experts and the knowledge they share are truly an amazing gift. Gina has brought together so much valuable education that helps you understand not just *what* to do, but *why* it works. It’s about learning, building confidence, and creating habits that actually last.
Even if you falter, you can get right back on track. I need to do a better job to engage. I love the content however, expert advice and the meal guide. I will continue to try my best in following the program on a more regular basis and get into a better routing to better my health.
I’ve been in this program for a while. It is incredible! It teaches me so much about why I have weight to lose, what gets in the way of weight loss, and how to lose weight and sustain the loss. Excellent information, guest speakers, live components. A complete wrap around support program at an excellent price!
Love everything about the program. It is grounded, Canadian vibe, realistic. Above all, that’s probably what I appreciated… The consistent acknowledgement of the various realities we contend with.
Gina Livy Method is an excellent program to help loose weight and get you on the right track. A great eye opener to life style changes. The Special Guest Experts are great to listen to and learn from. Lots of information that works.
You need to believe in the program and know if you wavier from the program just get back on track.
Love this program
Thanks Gina and Team
I am in this for the long run !!!
It's a program and healthy habbits and healthy eating. It's about being real and working on losing weight in a way that includes life like birthdays and social gatherings. Not about the perfect diet all the time but about learning to trust myself around food 1 day at a time on good days and not so good days. I truly believe int the Livy Method.
The Livy Method is an all encompassing program that includes all of the important aspects of weight loss and maintenance, to help you live your best life!
The program is well structured.
It is easy to follow.
Very straightforward.
The only weak spot for me is follow-up after the 91 day program!!!
Each program I’ve followed was great through the entire 91 days. But I’ve felt let down, abandoned even, lost when I moved forward. I’m excited to see how the program unfolds this time with support while I continue to lose over the summer.
Gina and the community she’s built are truly incredible. She’s so supportive, genuinely engaged with her members, and always willing to help. Her live sessions are informative, inspiring, and something I always look forward to. She has created such a positive and welcoming space.