I heard about the Livy Method from my sister and a friend within weeks of each other so I decided to check it out. I have completed my first session.
It’s was the most educational and informative method of weight loss I have ever encountered. It’s an amazing lifestyle. I not only lost 12lbs during my first session but a significant amount of overall inches. I also realized the thoughts around food I had to let go.
I have enjoyed my journey and glad I bought the Livy Method book, journal and subscription as well as other books recommended by Gina from her guest speakers.
I have found exactly what I needed through the Livy Method. It’s not just the weight loss and a new, healthy connection with food. It’s all about the feels in all aspects of life!
I thank you Gina for creating this amazing program.
Best weight loss program ever. It teaches you to be healthy and a healthy body will shed the extra pounds. It’s so different from conventional diets, where you feel like you’re doing something good for your body while dropping the extra pounds. The amount of valuable education within this program is mind boggling!! I cannot recommend this program more! Anyone and everyone should do this program whether the have weight to loose or not as it’s basically a “get healthy 101” course.
I truly believe that this program is going to lead me to changing my health life for the better. After two programs, I have experienced so many positive changes (NSV!!!) in coordination with this weight loss journey. I definitely do not regret this decision to become a Livy Lovely Loser!!
I am finding this program more helpful than WW which I followed for yrs on and off. I appreciate the Livy Methods advice on addressing food satisfaction , fullness, and nutritional needs. I still find when on extended holiday with others(family) I didn’t follow as closely. Will work on that. I am finding my clothes fit better nd still wish to lose more. I’ve signed up for another round. Thank you
Love this program. It encompasses body, mind and spirit...the whole you!! The motivation, education and community is the best!!
It is the program you didn’t know you needed. Just like the talks. When I first heard that from Gina I knew exactly what she meant! I didn’t want to miss a single talk. I got behind but was so pleased I could go back and get what I didn’t know I needed.
This program was easy to follow and keep track of with the user friendly app. The AI came in handy when I had questions or if I was travelling and need help choosing the right foods. This wasn't about counting calories its about choosing the right foods and timing it correctly. Would highly recommend.
After trying so many diets over the years, I felt frustrated, let down and discouraged. Enter The Livy Method that has literally changed my life. Not only is it the first program that has taught me how to lose weight but it has done so while teaching me that my body is not my enemy and that I can actually eat great food while doing it. I am learning so many valuable lessons through Gina’s wonderful program and the amazing guest experts that share their wisdom. I have also lost the constant food noise and now see my food as nourishment. THANK YOU!
At 75 it’s not easy to want to lose 10-15 lbs. I’m 3/4 of the way there now (-10lbs)and have a very different view of how I should be eating, sleeping and exercising. In addition I feel so much better overall and my jeans fit again. I have never been able to lose weight in the past because I didn’t know how and also couldn’t stand to be hungry! Over the years I’ve gained a few pounds each year until I finally felt uncomfortable in my clothes and image. This program has helped me get back to who I want to be! Thank goodness to the neighbour who mentioned it to me.
The members of the admininstrative team make everything real easy and their responses are immediate. Excellent client service. Thank you.
Absolutely love the Livy Method—the experience, the sense of community, and the collective support are truly unmatched. I also love the app; it makes staying engaged feel simple, accessible, and integrated into daily life. Gina’s no BS, call‑it‑like‑it‑is approach is a huge part of what makes the program so effective and refreshing.
-Beth, Tottenham, ON
A life changing program. Support on every level. Gina and her team fiercely protect this space. This is a safe environment to learn, grow and transform. Guest experts are compassionate, wise, humble and knowledgeable. They clearly stay in their lane and encourage us to reach out to other professionals.
The entire GLivy community are a gift that I thank God for. 🙏💛
Best program all around, highly recommend! Its more than weight loss & gives you so much more then what you expect.
Weight loss is not just about food, it’s about stress, hormones, movement and the Livy Method, Gina, and special guests help you with all of it!! 91 days went by in the blink of an eye. You really can make this program anything you want. Want community, it’s there, don’t want to use Facebook, you have the app, don’t want to track in the app, there is a journal. The Livy Method team has thought of it all!!
Gina has developed a sustainable program that supports her community to address underlying food habits that has improved my overall health.
If anyone thinks this is just a diet, think again! This program helps with all aspects of health and well being. The information we learn from Gina, her team, the guest speakers and other members make this an unbelievably important tool for life. Truly life altering. I’m so thankful to be a part of this special community
Gina is so excited for everyone every single program. It’s clear that she wants us all to succeed. Her enthusiasm and encouragement truly make the program great. It all makes so much sense and is by far the best weight loss program there is.
This program doesn't only teach you how to eat, it teaches you to listen to your body and allow yourself grace. A no guilt program. Life is full of occasions focused on food. Have the occasional treat and move on. Progress not perfection.
This program is LIFE CHANGING. Full stop. I had done ALL the other programs over the past 35+ years and would lose some weight, get discouraged, and regain, plus more. With the Livy Method, at a time when I thought it would be hardest (perimenopausal) to lose weight, I finally learned that deprivation, counting, and measuring were not the answers. I've lost 60 pounds and, best of all, have kept it off for 3 years now!! Can't recommend this program enough!!
I did 2 regular programs and lost about 22 pounds which I have kept off! I’m 78 years old so I’ve been around the block of weight loss schemes! This is the best, most healthy, comprehensive plan ever. Thank you! I am on Maintenance now and I stay between 5-7 pounds above my final goal weight. For a long time I was about 3-6 pounds above goal. This makes me conscious of what I do—is this a slow creep up?—but mostly I live my life knowing I will check myself if I need to.
My daily eating habits are well grounded but I feel more secure when I weigh every day so the app is useful and I love your special guests. Dr Beverley and dr. Herkyl are my faves. Checking in from time to time is also useful to remind myself of basics. Thank you for this amazing program. Several friends and relatives are also the beneficiaries of this program. You have changed our lives!
"Hi everyone! I’m back and picking up right where I left off after a 10-day holiday. I’m a firm believer in finishing what I start, and I’m so excited to share that I am nearly 20 pounds down—a huge win for me!
I’ve have a membership and am ready to dive into the next session to tackle my next 20-pound goal before moving into maintenance. This program has truly been a life-changer; I’ve loved every minute of it, especially the 'Lives' and guest speakers. It’s shifted my entire perspective from 'dieting' to a permanent lifestyle change. Slow and steady is definitely winning the race for me!
Thank you, Brenda"
I love the program!!!!
Language is something I struggle with. Gina is such a beautiful person , and then these word come out .
This was not my first round with Livy. I had hoped it would be the one that makes the biggest difference. But life got in the way. Thought a stressful long term task with my volunteer work would be completed by now, but it was not. Many family issues and illnesses that required my attention came up. However, I continued to learn and address many life areas that you cover. Revised my supplements. Improved my sleep habits, increased my exercise, water intake. Continued to show up for myself. After so many years of caring for everyone else, I am finally learning to look after myself. I am understanding the science of how things work and interact. Such an excellent program,