Our Programs
Add-ons

Livy Method Program Guide
A hard copy version of our step-by-step instructions to our 91-day guided program.
This book is intended to be a companion guide to our Weight Loss Support Group, which is hosted on Facebook. Buying this book does not grant you access to the Facebook Group or the Livy Method app.
Winter Program Now Available on Amazon

The Comeback Method
In this honest, grounding book, Gina Livy explores why weight often becomes the focus when life feels heavy, how self-trust gets lost over time, and why pushing harder has never been the solution. Especially in midlife, when stress, hormones, and life demands collide, the old approaches stop working not because you’ve failed, but because your body and life need different support now.
The Comeback Method is Now Available on Amazon

