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Livy Method x Healthy U 12-Week Food Plan Recipe Guide - PDF Download

Sale price$24.99 CAD Regular price$34.00 CAD

12-Week Menu Companion 

Downloadable Recipe Guide in PDF Format

Created by Alissa Steinberg, RD, CDE, MHSc, Registered Dietitian, Certified Diabetes Educator and founder of Healthy U.

Take the guesswork out of what to eat with 12 weeks of practical recipe inspiration designed to evolve alongside the Livy Method Food Plan.

WHAT’S INSIDE

  • 144 dietitian-designed recipes

  • 12 full weeks of meal + snack inspiration

  • Breakfast, lunch, dinner + snacks

  • Quick assembly + batch prep options every week

  • High-protein, fibre-rich, cardiometabolic-friendly recipes

  • Mediterranean, Glycemic Index + Portfolio Diet principles built in

  • No additional nutrition tracking or targets required

Simple. Practical. Delicious.
Everything you need to make the Food Plan easier to put into practice, from busy weekday breakfasts to family-friendly dinners.

🎉 Launch Special: $24.99 CAD for a limited time, regularly $34 CAD

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