Weight Loss That Works With Your Body Even Through Menopause
Yes, hormones shift. And yes, your body may respond differently than it used to. But that doesn’t mean menopausal weight gain is inevitable – or irreversible.
For all stages of menopause, our 91-day program helps you:
- Take back control by understanding how stress, sleep, hormones, and mindset impact your weight – and what you can do about it
- Eat in tune with your body’s needs, using real, whole foods that support healthy hormone function, reduce inflammation, and optimize your metabolism
- Get expert support every step of the way from doctors, psychologists, and hormone specialists – all alongside Gina – so you never have to figure it out alone
The truth is, many of the key factors that influence weight during menopause are within your control. The Livy Method is designed to work with your changing body.
"This is quite possibly the best third of your life... if you let it." - Dr. Olinca Trejo
Meet Kim S.
42 lbs Lighter
Struggling with menopause symptoms, Kim felt stuck – until she found the Livy Method. Discover how she took charge, lost the weight, and stopped settling for less than she deserves.
Before
After
"Menopause happens ... Stop settling for less than you deserve." - Kim